From day one, Stefi took the time to understand my goals, lifestyle, and struggles, crafting personalized advice that went far beyond food. Whether we were talking about balanced meals, long-term habit changes, or even the emotional side of health, every session felt like a step forward. She never pushed strict rules but instead helped me build a sustainable, enjoyable approach to eating and living well.
- Maria V.
I just want to take a moment to thank you for the recent health coaching sessions. I really appreciate how attentive and understanding you were. You guided me with clear advice and support, and I truly learned a lot from you. I also felt very comfortable sharing both my joys and concerns with you, which made the session even more meaningful. Even though we are in different time zones, I’m grateful that we could arrange the schedule so smoothly, looking forward to meet you in the future 🙂
- Angely Sun
One of the things I appreciated most was her ability to listen deeply and attentively, never rushing the conversation but instead guiding me toward my own realizations. She also helped me develop a structured and realistic plan for maintaining healthy habits, making the changes feel both achievable and sustainable.
- Dhanya Prabhu
Young and very knowledgeable professional. Great training we had! Practical exercises were excellent and useful. We enjoyed every second! Our team keeps asking what else we can do together. They liked the workshop a lot. The atmosphere you created: just great! Looking forward to our next cooperation!
- Sorana Georgia, CEO at Markant Romania
You listen very carefully to who I am and what I need, and ask about this regularly. You take a very good account of what I can do in my situation. I really like that you are friendly and open, and above all you don't try to impose things on me. Yes, I would definitely and with great pleasure recommend you to others!
- Constance
Working with Stefi for over two years has been truly life-changing. She is so much more than just a nutrition coach—she’s a guide, a motivator, and a compassionate listener who genuinely cares about your well-being on every level.
- Maria V.
Highly recommended! A fantastic, fun and creative workshop. We enjoyed making chocolate from scratch and took two boxes full of delicious pralines and bars home. Thank you for the wonderful evening, Antonella and Stefi!
- Marrije
My husband and I had the pleasure of attending a chocolate workshop hosted by Stefi and Antonella and went home with a plethora of delicious, good-for-you hand crafted chocolates! This included Pralines, chocolate bars filled with superfoods, two-toned hearts, and dates stuffed with almonds enrobed in chocolate. We learned about the chemistry of tempering and how to make naturally colored/flavored white chocolate with fruit powders, also tried great pairings like matcha and dark chocolate.
- Alison Domzalski
She sent out recipes to make meal prepping easier, supplements, and healthy snacks. Stefi always took the knowledge she had and tried to adapt it to my situation in order to make all the changes easy and sustainable. I would definitely recommend her coaching and look forward to continuing working with her.
- Flavia Fulea
What I love most about Stefi is her holistic approach—she doesn’t just focus on what’s on your plate, but also on how you feel, how you move, and how you think about health. Her support extended to mindfulness, stress management, and even spiritual well-being, making each session feel like a reset for both body and mind.
- Maria V.
We had an amazing and yummy time in this hands-on workshop flowing with molten chocolate! The class size was just right. Stefi came with so much knowledge and nurtured us to be unconventional and try new ideas. So much fun, highly recommended!
- Alison Domzalski
I had a truly positive experience with Stefi Fens Guiu. She is incredibly kind and empathetic, creating a safe space where I felt heard and understood. Her approach to counseling, rooted in motivational interviewing, was exactly what I needed—she reflected my thoughts back to me in a way that provided clarity and insight.
- Dhanya Prabhu
Thanks to Stefi, I have a healthier relationship with food, more energy, and a mindset that prioritizes balance over perfection. If you’re looking for someone who will guide you with warmth, expertise, and unwavering support, I cannot recommend Stefi enough!
- Maria V.
I reached out to Stefi for help with preparing for a marathon. I appreciated that she didn't only focus on the nutrition aspect - including how to have a balanced diet, how to manage my nutrition during training and during the race; but also on building habits to improve my everyday life - sleeping better, gut health and stress management. She already had plenty of resources, but was always keen to find additional ones to make my journey better.
- Flavia Fulea
If you're looking for a coach who is compassionate, thoughtful, and skilled at helping you navigate personal growth, I highly recommend Stefi.
- Dhanya Prabhu